Hrithik Roshan worked hard to achieve this transformation. Behind the Hrithik Roshan body is his coach Kris Gethin.
Hrithik Roshan body is commonly known as the Greek God of Bollywood, and it’s not without reason. His well-defined physique and exceptional fitness regimen have earned him admiration. His approach to fitness, characterised by mindful eating, regular exercise, and a focus on adequate sleep and rest, is openly shared and acknowledged.
Check below how Hrithik Roshan trained yourself to achieve this hot body for FIGHTER.
Focused
- Moderate Strength training
- Multivitamins
- Strict Protein diet
- Discipline & Motivation
- Cardio ,Relax & reset
To get ready for his role in “Fighter,” Hrithik Roshan followed a carefully planned workout routine that included a combination of cardio and strength training exercises. He focused on different muscle groups on specific days of the week. Hrithik has openly shared glimpses of his impressive muscular transformations, showcasing the results achieved in just a few months.

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