In this app you can check all exercises chart that what exercises should be day by. You can check how to perform exercises exercises. The main Points is that 90 Videos there in the app for you you can check .
Exercise Android APP- https://play.google.com/store/apps/details?id=com.fitlisgym.app

3 Tabs in the app:
- 1- Update tab (you can get latest fitness related news)
- 2- exercise chart (you can check day wise your exercise)
- 3- how to perform exercise (you can check how to perform exercise)
- 4- You can save your workouts
- 5- you can manage your membership (if you are a member of fitlis gym)
- 6- you can check your progress in this exercise app
Other link
- Youtube:- https://www.youtube.com/@fitlisfitness
- Blogs:- https://fitlis.in/blog
- Instagram KAPIL:- https://www.instagram.com/kapilkumar_79/
- Instagram FITLIS:- https://www.instagram.com/fitlis_fitness/
- Facebook:- https://www.facebook.com/kapilkumar.7790