A fruit salad can be a healthy and good option for those who want to fat loss. Here’s a recipe for a nutritious fruit salad that includes fruits known for their nutritional benefits and potential to aim in weight loss: Check more fitness related videos: Youtube Fitness:- https://www.youtube.com/@fitlisfitness Youtube Vlog:- https://www.youtube.com/@kk07vlog Website:- http://fitlis.in/ Blogs:- https://fitlis.in/blog … Read more
स्वस्थ और संतुलित रहने के लिए सुबह का सबसे बढ़िया खाना शाकाहारियों के लिए होता है जिसमें Protein, Fibre, Healthy fat और विटामिन्स का संयोजन हो। निचे दिए गए कुछ ऐसे ideas हैं जो सुबह के लिए स्वस्थ और पौष्टिक ब्रेकफास्ट को बता सकते हैं: Other link
you need to care yourself with eat good healthy food and stay strong. Spinach: Spinach is packed with vitamins and minerals, including vitamin K, vitamin A, folate, and iron. Spinach is low in calories and high in fiber, helps regulate the body’s use of sugars, Great for weight management. Spinach is rich in antioxidants and … Read more
