Strenght Competition – Check now how to WIN strength competition .

1- 40 Reps ChinUps

2- 80 Reps PushUps

3- 80 Free Squats

4- 40 Reps – 60KG deadlift

5- 40 Reps – 10 KG dumbbell snatch

6- 10 Round – 20KG dumbbell Walk check

Completed all exercises -17:43 Minutes

powerlifting competition – https://youtu.be/j-yA6ecK4Hw

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