Exercise Android APP- https://shorturl.at/djuVX
If you are trying to gain some serious muscle mass so it will help you a lot. Posing is a key of success in bodybuilding. if you want to compete in bodybuilding you have to start your posing as soon as possible .
In this video i am trying to help you that how to pose.
Poses Names:
- 1- Front Double Biceps.
- 2- Front lat spread
- 3- Side chest.
- 4- side Triceps.
- 5- Rear lat spread.
Other link
- Youtube:- https://www.youtube.com/@fitlisfitness
- Blogs:- https://fitlis.in/blog
- Instagram KAPIL:- https://www.instagram.com/kapilkumar_79/
- Instagram FITLIS:- https://www.instagram.com/fitlis_fitness/
- Facebook:- https://www.facebook.com/kapilkumar.7790