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Exercise की पूरी जानकारी के लिए Download करे 👇🏼 FITLIS GYM APP- https://play.google.com/store/apps/details?id=io.fitlis.starter Common mistake everyone doing that beginners take heavy weight and destroy posture . if your posture wrong then you will got easily injured . In this video i am educating you that never do common mistakes so please watch the video for … Read more